More Benefits of Vitamin D!

Several studies have indicated that Vitamin D deficiency can lead to an increased risk of Depression, of course, but also Osteoporosis, Diabetes, and Cardiovascular Disease.

The relationship of these diseases can also be linked in a way to an increased risk for Dementia and Alzheimer's Disease. A new study reported that out of 50 to 70 year olds, as many as 90 percent of them may be Vitamin D deficient or insufficient in Vitamin D.

The study reported that Vitamin D provided a beneficial role in reducing the risk of diseases linked to Dementia as well as decreasing the risk of several mechanisms that lead to Dementia (I am citing Dr. William Grant, PhD, of "SUNARC" Research).

As I see everyone sipping their coffee and crashing on their caffeine, I introduce them to great-tasting Vitamin D drinks. A warm Pollen Burst Energy Drink will get you the Vitamin D you need and a healthy way to get that warm, tasty drink you crave.

For more information on Pollen Burst and other healthy supplements, go to http://bsate.youngevityonline.com/ and for a 30% discount and answers to your health questions, contact Brian Sater, bsate@youngevityonline.com

A LIttle More Wine Please!

You've probably heard that drinking a small amount of wine can be beneficial to your health, but do you know where that idea even comes from? Researchers have found an antioxidant compound called resveratrol which assists with anti-obesity, anti-insulin, and anti-aging properties.


Resveratrol stimulates production of adipnectin which is a hormone released by the fat cells that helps regulate energy and insulin sensitivity. French people have low heart disease and low obesity despite a diet which is high in fats and high in levels of wine drinking. They call this "The French Paradox." Resveratrol is an incredibly strong polyphenol and anti-fungal compound found in grapes.

If you're like me and don't drink alcolhol, or even if you do, there is a better way to get the anti-aging benefits of resveratrol. In fact, you can blow away the benefits of drinking wine. There is a new product on the market now called Cell Shield RTQ.

Only one daily serving of Cell Shield RTQ gives you the equivalent benefits of drinking 294 glasses of wine! You don't even have to drink alcolol and you could never reach these benefits by drinking wine!

So what does RTQ stand for? I've told you about the R. The T is Tumeric and the Q is for Quercetin. Tumeric is know for promoting: healthy brain function, digestion, immune stysteem, healthy skin, and cellular longevity. Quercetin is a flavonoid found in red grapes, tomatoes, broccoli and red berries. Quercetin promotes healthy immune function, lung and cardiovascular funciotn, healthy blood sugar metabolism, and also cellular longeviy.

So, if you want to have a better immune system to help fight off diseases, better heart health, a healthy metabolism(which helps with your weight), promote functioning of your brain, healthy skin, and increase your longevity, this has been a breakthrough product for you.

Don't just live longer, live younger, longer.

To find out more about Cell Shield RTQ and get answers to your health questions, contact bsate@youngevityonline.com or go to the website: http://bsate.youngevityonline.com/

Healthy Weight Loss is Not About That New Diet!

Hi Everybody!

With the New Year here everyone is talking about weight loss as their New Year's resolution. I just did a Google search and saw all kinds of fad diets.

Hmm.. why do you think they call them "fad diets?" Because they come and go just like that weight you were trying to lose and put back on.

My first piece of advice with weight loss as you have seen in the blog is to start with nutrition. We usually are craving foods that are bad for us and we put on weight because of a lack in our nutrition.

Once we start getting the right supplementation, our bodies don't crave all of that garbage  - and you'll actually feel like puttting healthy foods into your body.

I was just at a potluck and someone was trying to help me dish up some salad. There was a ton of salad, I knew that it wouldn't be touched much, so I took a big helping. I think she was surprised to see me load up on the salad and take a small helping of the main dish. Just the opposite of everyone else.

It's no secret on the blog now that I supplement with Youngevity products. In fact I really owe them for getting my back into shape again. I didn't know you could do that with supplements.

Anyway, once I started taking Beyond Tangy Tangerine and the EFA plus products, my cravings went down and I started taking a real interest in healthy food. I know you will too. There is also a really cool product to help with weight loss that they have called SlenderFX.

It is not a typical meal replacement shake. It doesn't have all of those sugars that many others do and claim to be a weight loss shake. This is actually good for you and it tastes good. There is a complete SlenderFx system for losing weight which promotes healthy weight loss.

Here's a picture of SlenderFX with some quick, delicious recipes:



      GO RIGHT TO THE WEBSITE TO ORDER: http://bsate.youngevityonline.com/

             OR EVEN BETTER, IF YOU WANT A 30% DISCOUNT ON THIS,

                       CONTACT ME AT bsate@youngevityonline.com

It's time you started the New Year with Healthy Weight Loss, not just another fad diet. I'll be glad to keep in contact with you and support you in your goals.

Here's to YOU, Living Younger, Longer,

Bri Sater

How Much Vitamin D Do You Need This Winter?

A new study finds that we need 4 times the amount of vitamin D than is currently recommended.

The researchers said,"Daily Supplementation with 800 IU of Vitamin D3 during winter achieved optimal concentrations in 80 percent of the participants, indicating that this dose is adequate to optimize Vitamin D in most young women in Maine."

Susan Sullivan at the University of Maine led the study and reached these conclusions viewing that many see the current recommended level of 200 IU of Vitamin D is insufficient.

Adequate levels of Vitamin D during winter months are extremely important for not only physical health, but especially mental health as low vitamin D can contribute to depression during winter months.

You can enjoy taking Vitamin D3 using a supplement likePollen Burst. Less than $3.00 a day! Throw away that fattening mochachino and drink something tasty and good for you here:
http://bsate.youngevityonline.com

Good News - Help for Macular Degeneration

My mom slowly became legally blind due to macular degeneration. I've been concerned about this for awhile, wondering what I can do to prevent this as I get older. A new study reports that a diet which is high in Omega 3 Essential Fatty Acids can help with macular degeneration.

The National Eye Institute in Bethesda discovered that the lesions in a mouse model of age related macular degeneration were slowed or even improved by a diet rich in Omega 3 Fatty Acids.

Omega 3 Fatty Acids are important regarding the layer of nerve cells in the retina. There have already been studies reporting that Omega 3 may guard against the onset of age related macular degeneration.

These researchers wrote in the American Journal of Pathology, “The results in these mice are in line with the epidemiological studies of AMD risk reduction by long chain Omega 3 Fatty Acids.”

This was good news for me, knowing that I try to maintain my diet with Omega 3s, but I also supplement with EFAs.  I take a product called EFA Plus. You can find it here:
http://bsate.youngevityonline.com/

Asthma Increased by a Vitamin D deficiency?

A new study indicates children with low Vitamin D levels not only may be at risk for asthma but also that they end up in the hospital more often. This study from Costa Rica found that the children in this study who had lower Vitamin D levels "are associated with increased markers of allergy and asthma severity."

This study, published in the American Journal of Respiratory and Critical Care medicine, said," A log of 10 unity increase in Vitamin D levels was associated with reduced odds of any hospitalization in the previous year, any use of anti-inflammatory medications in the previous year, and increased airway responsiveness." 

For more information on the best diet and healthiest supplement program for your child or yourself, just sign up for our newsletter to the right of this column or I'll be glad to answer your questions at bsate@youngevityonline.com

Are Expectant Mothers Preventing Type 1 Diabetes?

A new study from Sweden reports that mothers who ate vegetables every day decreased the risk of type 1 diabetes in their children. This is compared to mothers who ate vegies three to five times per week. This second group increased the risk of type 1 diabetes in their children by 70 per cent. 

So what do the vegies have to do with it? Fruits and vegetables contain powerful antioxidants called flavonoids. These flavonoids,"are suggested to be potentially therapeutic agents for type1 diabetes," say researchers. Linkoping University is conducting a population study called All Babies in Southeast Sweden (ABIS). This study was done in collaboration with the University. 

You can learn how to supplement with the healthy drink that contains 115 fruits and vegetables. Contact Brian Sater at bsate@youngevityonline.com for more information. Check out the website that teaches you how to have health assurance vs. health insurance http://bsate.youngevityonline.com