Saturday, October 22, 2011

How Do You Keep Your Brain Fit?


Having worked with people with dementia and traumatic brain injury, I teach my patients and their family members different ways to promote and assist memory.

Cognitive health is becoming more and more of a concern with all Americans.Keeping your social life intact, exercising, and challenging your brain are keys to maintaining your brain health. Crosswords, trivia, search- a-word, learning a new language, and reading - all of these are great ways to exercise your brain.

Nutritionally you may have read my posts on cholesterol-lowering medicine. I believe the lack of good cholesterol, which you need for your brain, may be contributing to dementia.

One study on Vitamin E reported that just providing 2000 IUs of Vitamin E to patients can increase brain function. Even people with dementia in this study demonstrated some improvement in thinking skills.

Products of choice for brain support. Here are two great neutraceuticals to help your brain:

SMART FX. DHA has been demonstrated to support both the best neural pathway function and cardiovascular health. This supplement was designed with omega-3 essential fatty acids to contain super concentrated DHA to give you some great brain food.

Renu IQ. This is a beverage which has the herb bacopa. Bacopa is believed to support memory and the anti-aging resveratrol is also in this drink. You can use this as a great drink to support your immune and cardiovascular health, memory and learning, concentration, mental alertness, and focus.

These products combined with a healthy daily supplement program, will help you live younger, longer.
(Source: Steve Wallach, AL International, Inc.).
Just contact me to improve your brain health and to get a 30% discount on these neutraceuticals at bsate@youngevityonline.com 

You can check out all of our premium products such as chocolate to improve your health at http://bsate.youngevityonline.com/

Here's where I put my required FDA statement: *These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases.