Monday, April 8, 2013

Healthy Weight Loss Recipes All in One for You

Hey everyone,

My last few blog posts had combined different recipes on the blog into Smoothies, Monster Salads, and Meals.

Today, I have listed the links to all of these recipes in one place for you:

Delicious, Healthy Fat Loss Recipes
http://healthpromotionandwellness.blogspot.com/2012/08/delicious-healthy-fat-loss-recipes.html
(SouthWestern Eggs)

Apple Mustard Pork Tenderloin
http://healthpromotionandwellness.blogspot.com/2012/09/tonights-fat-burning-recipe.html

Eat Fries for Weight Loss
http://healthpromotionandwellness.blogspot.com/2013/01/eat-fries-for-weight-loss.html

More Fat Burning Recipes!
http://healthpromotionandwellness.blogspot.com/2012/08/more-fat-burning-recipes.html

Tonight's Fat Burning Recipe!
http://healthpromotionandwellness.blogspot.com/2012/09/tonights-fat-burning-recipe.html

Fat-Burning Breakfast! Apple Oatmeal Pancakes!
http://healthpromotionandwellness.blogspot.com/2012/09/fat-burning-breakfast-apple-oatmeal.html

How to Build Your Muscles with Pizza!
http://healthpromotionandwellness.blogspot.com/2013/01/how-to-build-your-muscles-with-pizza.html



How to Incinerate Body Fat Like Crazy with Unique Fat Loss Recipes
http://healthpromotionandwellness.blogspot.com/2012/10/how-to-incinerate-body-fat-like-crazy.html

Healthy Food for Weight Loss
http://healthpromotionandwellness.blogspot.com/2012/12/healthy-food-for-weight-loss.html

My Latest Monster Salad
http://healthpromotionandwellness.blogspot.com/2012/08/my-latest-monster-salad.html






Live Longer and Healthier!





Tonight's Monster Salad!
http://healthpromotionandwellness.blogspot.com/2012/09/tonights-monster-salad.html

Check out Today's Great Salad Idea for your Weight Loss
http://healthpromotionandwellness.blogspot.com/2012/10/check-out-todays-great-salad-idea-for.html

Weight Loss Shakes!
http://healthpromotionandwellness.blogspot.com/2012/12/weight-loss-shakes.html

More Weight Loss Shakes!
http://healthpromotionandwellness.blogspot.com/2012/12/more-weight-loss-shakes.html

Healthy, Delicious Smoothies!
Blue Bomber Smoothie
http://healthpromotionandwellness.blogspot.com/2012/10/healthy-delicious-smoothies.html

Chocolate Banana Fat Loss Smoothie
http://healthpromotionandwellness.blogspot.com/2012/11/chocolate-banana-fat-loss-smoothie.html

Weight Loss Shakes - Do It The Healthy Way!
http://healthpromotionandwellness.blogspot.com/2012/11/weight-loss-shakes-do-it-healthy-way.html

Which Weight Loss Shake Did You Have for Breakfast?
http://healthpromotionandwellness.blogspot.com/2013/01/which-weight-loss-shake-did-you-have.html

I hope you enjoy these recipes and they help you with your fat loss. 

You can go here to have tons of recipes and learn how to cook healthy to speech up your metabolism and your fat loss:


Good luck!
Here's to you enjoying Your Better Life,
   Brian

Brian Sater, M.A., CCC-SLP
Speech-Language Pathologist/Health Consultant                                                                                                         Owner, Better Life Communication


Discover which Vitamins and Minerals you should be taking:

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*These statements have not been evaluated 
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treat, cure or prevent any diseases.




Wednesday, April 3, 2013

Healthy Main Meals for Weight Loss Condensed

Here is the last blog in my series of collecting recipes on the blog and putting them in one place for you. I put together our Weight Loss Shakes, Delicious Salads for Weight Loss, and now here are some Main Meals for Weight Loss.


Delicious, Healthy Fat Loss Recipes
http://healthpromotionandwellness.blogspot.com/2012/08/delicious-healthy-fat-loss-recipes.html

This entry has a recipe for South Western Eggs.

Apple Mustard Pork Tenderloin
Maple Mustard Pork Tenderloin

Eat Fries for Weight Loss

Fries are one of the worst, unhealthiest foods you can eat. This is a way to make them healthy!



More Fat Burning Recipes!
http://healthpromotionandwellness.blogspot.com/2012/08/more-fat-burning-recipes.html
This entry has the recipe for Ginger Beef!


Fat-Burning Breakfast! Apple Oatmeal Pancakes!
http://healthpromotionandwellness.blogspot.com/2012/09/fat-burning-breakfast-apple-oatmeal.html

I love pancakes and now I have an excuse because I have a healthy recipe!


For those who are interested in building muscle, I put some recipes in for that, too:
http://healthpromotionandwellness.blogspot.com/2013/01/how-to-build-your-muscles-with-pizza.html

Finally, the last link here is to the cookbook which drove all of this. Metabolic Cooking has all of the recipes above and teaches you how to cook so your body will literally burn fat! It's fantastic, so check it out here:


How to Incinerate Body Fat Like Crazy with Unique Fat Loss Recipes
http://healthpromotionandwellness.blogspot.com/2012/10/how-to-incinerate-body-fat-like-crazy.html

My next blog entry will have just a combination of all of these links one after the other.

Be looking for my recipe and ideas on "How to Cook Oatmeal so that it Tastes Good and Isn't Boring!"

Here's to you living younger, longer,

Brian

Brian Sater, Owner
Better Life Communication
http://www.betterlifemagic.com
http://bsate.my90forlife.com


Monday, April 1, 2013

How to Eat Healthy for Fat Loss

My last blog post I put up a compiled list of my blogposts that have had to do with fat loss.
It was all about Healthy Shakes for Weight Loss. 

Today I am going to list the different salad ideas I've put together. So check them out. They're great. 



Check out this Fruit and Veggie Salad!

 


I got this next idea from Josh Bezoni. It is called a Monster Salad. You put whatever you like in it and as much as you want, so you have a great salad for fat loss.


Tonight's Monster Salad!
http://healthpromotionandwellness.blogspot.com/2012/09/tonights-monster-salad.html


Continuing on that theme, here is my last entry for salads for weight loss:


I hope you enjoy all of these salad recipes and the weight loss shakes before this entry. Next, I'm putting up some great main dish recipes for fat loss!

Here's to you living younger, longer,

Brian

Brian Sater, Owner
Better Life Communication