Wednesday, October 31, 2012

Check out Today's Great Salad Idea for your Weight Loss

What's in the fridge today? A lot of times, that's how I start looking at what I want to make a salad.
It's lunch time right now and I knew I had a variety of healthy things in there, so I started searching.

Here's what I found:
Butter lettuce.
Tomato.
Cucumber.
Baby carrots.
Gala apple.
Blackberries.

I like to put some fruit in my salads and when I toss it, it gets sweet and I don't need salad dressing. You can pack on an easy 100 calories with just a little bit of salad dressing. Check out how the salad turned out here:

Enjoy your food!



Brian Sater, Owner
Better Life Communication

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