Healthy, Delicious Smoothies!

Here is one of my favorite Smoothie Recipes I recently discovered:

BLUE BOMBER SMOOTHIE

                                              1 Scoop Vanilla Protein Powder

                                 1/2 Cup Greek Yogurt

                                   1  cup frozen blueberries

                                   Pinch of Stevia

                                   1 cup water

                                    5 ice cubes

                               Now blend and enjoy!

I made a little change to this recipe. Instead of water, I used almond milk. You can also add a drop of maple flavoring if you want. It's fun to experiment!

There are a bunch of great Smoothie recipes included in the Metabolic Cooking Cookbooks! Check them out by clicking here!

Brian Sater, Owner

Better Life Communication

http://bsate.my90forlife.com