Saturday, December 15, 2012

Weight Loss Shakes!

If you haven't seen them here on the blog, I want to encourage you to make your own simple weight loss shakes. They are much healthier than the garbage weight loss shakes out there and they taste better too!

Here's a new Weight Loss Shake recipe and make sure you check out the blog for more delicious shakes or smoothies.

Vanilla Nutella Banana Weight Loss Milkshake

5 ice cubes
1 frozen banana
2 scoops of Vanilla SlenderFX Meal Replacement Shake 
I like to use SlenderFX instead of protein powder
1 tbsp Nutella
1/2 tsp pure vanilla extract
1/2 cup unsweetened almond milk
1 tsp Slimtevia or to taste
Slimtevia was developed to use the entire taste of the plant, which takes out the bittter taste
1/2 cup plain Greek yogurt


Mix it up in your blender and enjoy! I love my little Magic Bullet blender, but here's a link to several blenders you may want to check out: Click here for blenders

Product Details                                       

For more ideas on cooking for weight loss check out Metabolic Cooking!

Brian Sater

Better Life Communication

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