Saturday, December 15, 2012

More Weight Loss Shakes!


Make your own simple weight loss shakes. They are much healthier than the garbage weight loss shakes out there and they taste better too!

Here's a new Weight Loss Shake recipe for fat loss. Make sure you check out the blog for more delicious shakes or smoothies.


Chocolate Peanut Butter Banana Weight Loss Shake

5 ice cubes
1 frozen banana
2 scoops of Chocolate SlenderFX Meal Replacement Shake 
I like to use SlenderFX instead of protein powder because of the vitamins and healthy things in it
1 tbsp Natural Peanut Butter
1/2 tsp cocoa powder
1/2 cup unsweetened almond milk
1 tsp Slimtevia or to taste
Slimtevia was developed to use the entire taste of the plant, which takes out the bittter taste
1/2 cup plain Greek yogurt


Mix it up in your blender and enjoy! I love my little Magic Bullet blender, but here's a link to several blenders you may want to check out: Click here for blenders

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For more ideas on cooking for weight loss check out Metabolic Cooking!

Brian Sater
Better Life Communication

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