Sunday, December 2, 2012

Healthy Food for Weight Loss

Today I took a look in the fridge and put together a delicious salad:

I had some Green Leaf lettuce, Roma tomatoes, orange and yellow carrots, mushrooms, and I added an apple for some sweetness. This is a great healthy food for weight loss and I will eat some later with a tenderloin and some squash. 

Later on I'm going to plan my meals and write down some snack ideas for the rest of the week. I'll go through my Metabolic Cooking cookbooks and have fun putting together some yummy meals. 

If you're interested in learning how to cook for weight and fat loss, you can check out Metabolic Cooking by Clicking Here

Here's to your better life, 

Brian 

Brian Sater, Owner
Better Life Communication



No comments:

Post a Comment