Delicious, Healthy Fat Loss Recipes

Hey everyone,

I have been checking out Karine Losier and Dave Ruel 's Metabolic Cooking.
What is "metabolic cooking"?

I's a unique way of preparing food that combines nutrients specifically geared for melting off body fat FASTER than normal.

I'm going to start sharing some of these great, fat-dropping recipes.
Here's today's recipe:

                                                            Southwesthern Eggs

Makes 1 Serving
Perfect for a snack, spread or sandwich

Ingredients:
• 1 whole hard-boiled egg

• 3 hard boiled eggs, whites only

• 1 tablespoon Greek yogurt

• Pinch of chilli powder

• Pinch of garlic powder

• Pinch of onion powder

• 1 teaspoon apple cider vinegar

Directions:

1. Peel the eggs and slice the eggs in half.

2. Carefully remove 3 yolks (leaving 1 yolk) into a mixing bowl.

3. Mash the eggs with a fork. Stir in, yogurt, chilli powder, garlic powder, onion powder, apple cider vinegar, and mix until creamy.

Nutritional Facts (Per Serving) :

Calories: 129

Protein: 20g

Carbohydrates: 1g

Fat: 5g


There's an entire cookbook here of delicious, fat-burning recipes. You can pick it up by
clicking here.

I'll be sharing some more great recipes, so try them out and look for more in the next few days.

Take care,

Brian

Brian Sater, Owner

Better Life Communication

http://bsate.my90forlife.com