New research from Down Under indicates B-Vitamins may reduce the frequency of migraines. Vitamins B6, B12, and Folic Acid can reduce how severe, frequent, and incapacitating a migraine can be.
The researchers from Geromics Research Center at Griffith University in Brisbane explained that plasma homocysteine was lowered by daily supplementation with folic acid combined with Vitamins B6 and B12.
Led by Professor Lyn Griffiths, researchers concluded that by supplementing, the patients "improved health related productivity and...quality of life." Migraines were reported to be reduced by 50%.
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