Friday, November 4, 2011

How to Defend Against Free Radicals. Antioxidants and What You Need to Know About Them.

Every day we are exposed to all types pollutants. We go through metabolic detoxification and burn sugar. As a result , our bodies produce free radicals wich are highly unstable molecules that contribute to cellular aging. Oxidative stress is a factor in many health problems and free radicals are believed to contribute to that oxidative stress.

Antioxidants happen to be one the most popular types of dietary supplements. Diets rich in antioxidant fruit and vegetables are known for extraordinary health. Antioxidants help neutralize the efffects of those damaging free radicals.

Let's look at some anti aging antioxidants. Here is a list of antioxidants found in some foods:

Vitamin E - safflower oils, sunflower oils, wheat germ

Anthocyanins - Blueberries, maqui berries

Vitamin C - strawberries, citrus fruits, broccoli, tomatoes

Beta-carotene - peppers, carrots, yams

Polyphenols - yellow onions, green tea, berries

Catechins - also in green tea

Selenium - brazil nuts

Flavonoids - soy, chocolate

Lycopene - watermelon, tomatoes, guava, pink grapefruit

Lutein - dark green, leafy vegetables

We all can eat healthier so we are getting a good supply of these natural antioxidants, but it is very difficult for most of us to do that. Especially since there are limited nutrients in the soil.

Some great antioxidant- rich supplements have been designed for you to be able to enjoy.

How would you like to eat chocolate and know that it is good for you?

Triple Treat Chocolate and other chocolate in this line provide you with high levels of cocoa polypehnols and flavonoids, powerful antioxidants believed to promote heart, eye, and brain health, as well as your overall health. Plus it's delicious!

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The mulivitamin/mineral drink Beyond Tangy Tangerine (BTT) is a blend of plant deried minerals, vitamins, amino acids, and many other beneficial nutrients. It's ORAC score, which helps determine the antioxidant level of a food or product, is 10 times that of similar products at 5745!

Get BTT here: http://tinyurl.com/3g7w29e

Phenol-menal Balance! is a drink with patented polyphenol extract full of healthful juices, vitamins, minerals, and herbs.

Ultimate OPC-T provides you with incredible anitoxidant properties of grape seedand green tea extracts.

Ultimate Selenium has 100 mcg of selenium plus vitamins, trace minerals, and other nutrients to support good health.

(Source: Steve Wallach, CEO, AL International)

If you haven't heard of the benefits of Selenium combined with a compliment of vitamins and minerals for Macular Degeneration, shoot me off an e-mal and request a Free CD and information on how to help eyesight.

Just contact me to improve your sources of antioxidants and to get a 30% discount and Free Shipping on these nutraceuticals at bsate@youngevityonline.com

You can check out all of our premium products to improve your health at http://bsate.youngevityonline.com/

Here's where I put my required FDA statement: *These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases

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