A new study tells us that a diet rich in fruits, vegies, and grains may lead to a lower risk of cardiovascular issues.
These foods are rich in antioxidants. Antioxidants help you with dealing with free radicals. These free radical molecules try to increase oxidative stress which takes a key role in cardiovascular disease. Antioxidants neutralize those free radicals.
When you are exposed to smog, tobacco, radiation, and pollutants -and when your body does things like burning sugar, these unstable free radicals cause cellular damage.
This new study indicated that women who had a higher intake of antioxidant-rich foods may be reducing their risk of stroke. Antioxidant stress and inflammation can be reduced.
(Source: Steve Wallach, Yougevity International)
Did you listen to your mother? Eat your fruits and vegies!
Raising antioxidant levels also is believed by some to help fight diseases such as cancer.
Our supplements we offer list an ORAC score which gives you a number for antioxdant properties of the suppplement.
Did you even know that there are over 100 fruits and vegies?
You can 115 of them everyday and raise your ORAC score tremendously by using this: http://tinyurl.com/3g7w29e
Also in the study, the healthy women had about 5% of their diet in chocolate. Yes, chocolate is a source of antioxidants.
To get a great dark chocolate which is loaded with antioxidants, go here: http://tinyurl.com/4ytncom
If you would like to know how to get 30% OFF retail on these products, just shoot me an e-mail at bsate@youngevityonline.com
Here's where I put in my required FDA statement: *These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases.
These foods are rich in antioxidants. Antioxidants help you with dealing with free radicals. These free radical molecules try to increase oxidative stress which takes a key role in cardiovascular disease. Antioxidants neutralize those free radicals.
When you are exposed to smog, tobacco, radiation, and pollutants -and when your body does things like burning sugar, these unstable free radicals cause cellular damage.
This new study indicated that women who had a higher intake of antioxidant-rich foods may be reducing their risk of stroke. Antioxidant stress and inflammation can be reduced.
(Source: Steve Wallach, Yougevity International)
Did you listen to your mother? Eat your fruits and vegies!
Raising antioxidant levels also is believed by some to help fight diseases such as cancer.
Our supplements we offer list an ORAC score which gives you a number for antioxdant properties of the suppplement.
Did you even know that there are over 100 fruits and vegies?
You can 115 of them everyday and raise your ORAC score tremendously by using this: http://tinyurl.com/3g7w29e
Also in the study, the healthy women had about 5% of their diet in chocolate. Yes, chocolate is a source of antioxidants.
To get a great dark chocolate which is loaded with antioxidants, go here: http://tinyurl.com/4ytncom
If you would like to know how to get 30% OFF retail on these products, just shoot me an e-mail at bsate@youngevityonline.com
Here's where I put in my required FDA statement: *These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases.
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