Multivitamins, Memory, and Aging

Are you part of the 33%? One third of American adults take a multivitamin. Multivitamins help the body to function at its best.

But did you know that multivitamins can help with your memory and in healthy aging?

Researchers in Australia's Monash Unviversity found that multivitamin intake and immediate memory had a positive correlation.

As a speech-language pathologist I really find this significant as I work with a variety of people with immediate memory deficits.

The National Institue of Environmental Health Sciences found that people who use multivitamins may have a younger biological age than those who don't.

Several studies have suggested that the structures at the end of each chromosome that shorten over time with each cell divison, telomeres, may be a marker of biological aging.

In this study of women ages 35 - 74, the researchers found that the multivitamin users were associated with longer telomeres.

They also found that longer telomeres were indicated in users with higher intakes of vitamins E and C.

The group of women who took mutlivitamins also demonstrated longer telomeres that those who didn't take them.

My favorite mulitvitamin is Beyond Tangy Tangerine. I mix this in a drink everyday and it is a great way to get a complete supplement each and everyday.

Check it out here: http://tinyurl.com/3g7w29e


If you would like a 30% discount, just e-mail me at bsate@youngevityonline.com

Here's to You Living Longer and Younger,

Brian



Here's where I put in my required FDA statement: *These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases.

Are You or Your Neighbor Eating More Healthy?

More Americans are eating more whole grain foods, fish, chicken, and vegetables.
Consumption of trans fats are down!


People are eating more of the following:

Berries - 48%

Low-fat foods - 45%

Omega-3 Fatty Acids - 39%

Low-sugar foods - 34%

Low-sodium foods - 31%

Low-carb foods - 28%

Alternative sweeteners - 27%

Probiotics - 19%

soy-based products/foods - 16%

Gluten-free foods - 9%

Foods containing trans fats - 8%

Allerg-free foods - 4%


It looks good, huh?

There is one big problem though. 42% of Americans are reported to be doing this. That leaves 58% of us who are not! (Source: www.eatright.org/nutritiontrends)

That's why I ask,"Are you or your neighbor eating more healthy?" 4 out of 10 of you in your neighborhood are doing it.

And there's a problem with both.

A problem with eating more healthy? Well, no, but neither group is getting the 90 essential nutrients their body needs. Our soils lack the proper nutrients required to provide our bodies with we need any longer.

I get my 90 essential nutrients daily. I eat 5 pieces of fruits and vegetables a day. But if I didn't, I would know that I am getting over 100 fruits and vegetables daily with my Beyond Tangy Tangerine!

You can get Beyond Tangy Tangerine here: http://tinyurl.com/3g7w29e

You can also get any of these complete nutrition packs at the link below:


Item #10245 – Healthy Start Pak™ – Foundation nutrition to support a healthy lifestyle plus added support for cardiovascular, brain and eye health and strong bones and joints.* Each pak includes Beyond Tangy Tangerine® – 420g canister (1), E.F.A. Plus™ (1), and Osteo-fx Plus™ (1).


Item #10246 –Healthy Blood Sugar Pak™ - All of the nutrition in our Healthy Start Pak™ plus extra support for healthy blood sugar levels.* Each Pak includes Beyond Tangy Tangerine® – 420g canister (1), E.F.A. Plus™ (1), Osteo-fx Plus™ (1), and Slender FX Sweet Eze™ (1)*.


Item #10247 – Healthy Bone and Joint Pak™ – All of the nutrition in our Healthy Start Pak™ plus extra support for healthy bones and joints. Each Pak includes Beyond Tangy Tangerine® – 420g canister (1), E.F.A. Plus™ (1), Osteo-fx Plus™ (1), Gluco Gel – 240 capsules (1) and CM Cream (1).*


Item #10248 – Healthy Digestion Pak™ - All of the nutrition in our Healthy Start Pak™ plus extra support for healthy digestion. Each Pak includes Beyond Tangy Tangerine® – 420g canister (1), E.F.A. Plus™ (1), Osteo-fx Plus™ (1), Ultimate Enzymes (1) and Ultimate Flora fx (1).*


Item #10249 – Healthy Brain and Heart Pak™ - All of the nutrition in our Healthy Start Pak™ plus extra support to promote healthy brain and cardiovascular function. Each Pak includes Beyond Tangy Tangerine® – 420g canister (1), E.F.A. Plus™ (1), Osteo-fx Plus™, Ultimate E.F.A. Plus™ (1) and Selenium (1).*


Whatever your health need, go get it here:

http://tinyurl.com/3h3x2h9


And for a 30% discount, just shoot me an email here:

bsate@youngevityonline.com

Here's to you living younger, longer,

Brian



Here's where I put in my required FDA statement: *These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases.

What Can Antioxidants Do for Your CardioVascular System?

A new study tells us that a diet rich in fruits, vegies, and grains may lead to a lower risk of cardiovascular issues.

These foods are rich in antioxidants. Antioxidants help you with dealing with free radicals. These free radical molecules try to increase oxidative stress which takes a key role in cardiovascular disease. Antioxidants neutralize those free radicals.

When you are exposed to smog, tobacco, radiation, and pollutants -and when your body does things like burning sugar, these unstable free radicals cause cellular damage.

This new study indicated that women who had a higher intake of antioxidant-rich foods may be reducing their risk of stroke. Antioxidant stress and inflammation can be reduced.

(Source: Steve Wallach, Yougevity International)
Did you listen to your mother? Eat your fruits and vegies!

Raising antioxidant levels also is believed by some to help fight diseases such as cancer.
Our supplements we offer list an ORAC score which gives you a number for antioxdant properties of the suppplement.

Did you even know that there are over 100 fruits and vegies?

You can 115 of them everyday and raise your ORAC score tremendously by using this: http://tinyurl.com/3g7w29e

Also in the study, the healthy women had about 5% of their diet in chocolate. Yes, chocolate is a source of antioxidants.

To get a great dark chocolate which is loaded with antioxidants, go here: http://tinyurl.com/4ytncom
If you would like to know how to get 30% OFF retail on these products, just shoot me an e-mail at bsate@youngevityonline.com

Here's where I put in my required FDA statement: *These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases.

Research Continues to Show Omega-3 Fatty Acids Are Important for Your Health

In the past, taking supplements was seen as a waste of money. Now we see the importantce of taking supplements such as Vitamin C, D, Selenium, and Omega-3s.

Most people call Omega-3s fish oil because the main source comes from fatty fish found in cold waters like salmon, tuna, herring, mackerel, and halibut.

Studies show that taking a fish oil supplement is now as common as taking a multivitamin.

A Western diet of processed foods, fast foods, and too much overcooked red meat produces high inflammation in the body which can lead to cancer, arthritis, and heart disease.

A diet rich in dark green vegetables, fish, and nuts is anti-inflammatory. These foods are rich in omega-3s.

So how can an omega-3 supplement help you?

Recent studies show that it can slow the growth of prostate cancer cells and significantly and substantially ease the signs and symptoms of osteoarthritis.

Did you know that Youngevity has been the leader in the supplement industry to petition the FDA to establish health claims on the benefits of omega-3s or fish oil?

Research is proving those claims even more everyday.

(Source: Steve Wallach, CEO, AL International)

You can get your omega-3s and more to improve your health at
http://bsate.youngevityonline.com/

and if you want to Save 30% OFF Retail and Get FREE Shipping, just
send me and e-mail at bsate@youngevityonline.com  and I'll help you
get it.


Here's where I put my required FDA statement: *These statemetns have not been evaluated by the FDA. This is not intended to
diagnose, treat, cure or prevent any diseases.

Research Continues to Show Omega-3 Fatty Acids Important for Your Health!

In years past, taking supplements was seen as a waste of money. Today, we see the importantce of taking Vitamin C, D, Selenium, and Omega-3s (not to mention many others).

Most people call Omega-3s fish oil because the main source comes from fatty fish found in cold waters like salmon, tuna, herring, mackerel, and halibut.

Taking a fish oil supplement is now as common as taking a multivitamin.

A Western diet of processed foods, fast foods, and too much red meat produces high inflammation in the body which can lead to cancer, arthritis, and heart disease.

A diet rich in dark green vegetables, fish, and nuts is anti-inflammatory. These foods are rich in omega-3s.

So what can an omega-3 supplement help with?

Recent studies show that it can slow the growth of prostate cancer cells and significantly and substantially ease the signs and symptoms of osteoarthritis.

Youngevity has been a leader in the supplement industry to petition the FDA to establish health claims on the benefits of omega-3s or fish oil.

Research is proving those claims even more everyday.

(Source: Steve Wallach, CEO, AL International)


You can get your omega-3s and more to improve your health at http://bsate.youngevityonline.com/

and if you want to Save 30% OFF Retail and Get FREE Shipping, just send me and e-mail at bsate@youngevityonline.com  and I'll help you get it.


Here's where I put my required FDA statement: *These statemetns have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases.

The Latest on Bone Health. Nutrition You Should Know About Besides Calcium.

Supplements for bone health have been Calcium, and more recently, Vitamin D. The latest research, however, shows that not only do you need Vitamin D and Calcium, but many nutrients contribute to bone health.

New findings reported that deficiencies in Vitamins K, C, E, and B were associated with compromised bone health, bone loss, increased risk of fracture, and decreased bone strength.

Also of note as a deficiency of these vitamins were elevated homcysteine levels which are also a concern with cardiosvascular and cognitive health problems.

I was able to resolve serious issue with my back problems by combining a series of products. One, a multivitamin/mineral drink, Beyond Tangy Tangerine (BTT), Two, A powerful calcium/vitamin D3, Magnesium liquid supplement, Osteo FX, and Three, something called Gluco-Gel which included glucosamine sulfate.

Here's what the company says about these products:

Osteo-Fx PLUS™ – This bone and joint health formula features vitamin D and calcium plus co-factors such as phosphorus, magnesium, and boron to support calcium absorption; and MSM, glucosamine, and strontium to support healthy joints.*

Beyond Tangy Tangerine® – This complete multi-vitamin/mineral complex contains a base of Majestic Earth® Plant Derived Minerals blended a full range of key nutrients including vitamins C, D, E, and K.

Ultimate Gluco-Gel™ – The ultimate way to get your daily dose of gelatin. Gelatin contains chondroitin sulfate, a main building block of bone matrix, cartilage, ligaments, tendons, and connective tissue.*

They also mention these products:

Majestic Earth Liquid Gluco-Gel™ – This pleasant-tasting, proprietary blend of whole food, high-grade nutrients is formulated to feed muscles and maintain healthy bones and joints while helping to maintain flexibility.*

Ultimate CAL™ – Trace minerals are needed for optimal absorption and retention of calcium. Ultimate CAL provides 230 mg of calcium and is fortified with minerals that have been shown to improve calcium uptake, including phosphorus, magnesium, and potassium.*

(Source: Steve Wallach, CEO, AL International)


You can check out these supplements for bone health and all of our premium products to improve your health at http://bsate.youngevityonline.com/

and if you want to Save 30% OFF Retail and Get FREE Shipping, just shoot me an e-mail at bsate@youngevityonline.com

Here's where I put my required FDA statement: *These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases

How to Defend Against Free Radicals. Antioxidants and What You Need to Know About Them.

Every day we are exposed to all types pollutants. We go through metabolic detoxification and burn sugar. As a result , our bodies produce free radicals wich are highly unstable molecules that contribute to cellular aging. Oxidative stress is a factor in many health problems and free radicals are believed to contribute to that oxidative stress.

Antioxidants happen to be one the most popular types of dietary supplements. Diets rich in antioxidant fruit and vegetables are known for extraordinary health. Antioxidants help neutralize the efffects of those damaging free radicals.

Let's look at some anti aging antioxidants. Here is a list of antioxidants found in some foods:

Vitamin E - safflower oils, sunflower oils, wheat germ

Anthocyanins - Blueberries, maqui berries

Vitamin C - strawberries, citrus fruits, broccoli, tomatoes

Beta-carotene - peppers, carrots, yams

Polyphenols - yellow onions, green tea, berries

Catechins - also in green tea

Selenium - brazil nuts

Flavonoids - soy, chocolate

Lycopene - watermelon, tomatoes, guava, pink grapefruit

Lutein - dark green, leafy vegetables

We all can eat healthier so we are getting a good supply of these natural antioxidants, but it is very difficult for most of us to do that. Especially since there are limited nutrients in the soil.

Some great antioxidant- rich supplements have been designed for you to be able to enjoy.

How would you like to eat chocolate and know that it is good for you?

Triple Treat Chocolate and other chocolate in this line provide you with high levels of cocoa polypehnols and flavonoids, powerful antioxidants believed to promote heart, eye, and brain health, as well as your overall health. Plus it's delicious!

Get Your Chocolate Here: http://tinyurl.com/4ytncom

The mulivitamin/mineral drink Beyond Tangy Tangerine (BTT) is a blend of plant deried minerals, vitamins, amino acids, and many other beneficial nutrients. It's ORAC score, which helps determine the antioxidant level of a food or product, is 10 times that of similar products at 5745!

Get BTT here: http://tinyurl.com/3g7w29e

Phenol-menal Balance! is a drink with patented polyphenol extract full of healthful juices, vitamins, minerals, and herbs.

Ultimate OPC-T provides you with incredible anitoxidant properties of grape seedand green tea extracts.

Ultimate Selenium has 100 mcg of selenium plus vitamins, trace minerals, and other nutrients to support good health.

(Source: Steve Wallach, CEO, AL International)

If you haven't heard of the benefits of Selenium combined with a compliment of vitamins and minerals for Macular Degeneration, shoot me off an e-mal and request a Free CD and information on how to help eyesight.

Just contact me to improve your sources of antioxidants and to get a 30% discount and Free Shipping on these nutraceuticals at bsate@youngevityonline.com

You can check out all of our premium products to improve your health at http://bsate.youngevityonline.com/

Here's where I put my required FDA statement: *These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases