Make your own simple weight loss shakes. They are much healthier than the garbage weight loss shakes out there and they taste better too!
Here's a new Weight Loss Shake recipe for fat loss. Make sure you check out the blog for more delicious shakes or smoothies.
Chocolate Peanut Butter Banana Weight Loss Shake
5 ice cubes
1 frozen banana
2 scoops of Chocolate SlenderFX Meal Replacement Shake
I like to use SlenderFX instead of protein powder because of the vitamins and healthy things in it
1 tbsp Natural Peanut Butter
1/2 tsp cocoa powder
1/2 cup unsweetened almond milk
1 tsp Slimtevia or to taste
Slimtevia was developed to use the entire taste of the plant, which takes out the bittter taste
1/2 cup plain Greek yogurt
Mix it up in your blender and enjoy! I love my little Magic Bullet blender, but here's a link to several blenders you may want to check out: Click here for blenders
For more ideas on cooking for weight loss check out Metabolic Cooking!
Brian Sater
Better Life Communication